The Help You Need

Feeling lonely, stuck, disconnected, trapped in a life without motivation? Are feelings of anxiety or depression weighing you down on your day to day? Counseling helps us understand our thoughts and emotions, improve our relationships and connect with our inner strengths. You can take this first step!
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Taking the journey together

My name is Alba and I have 15 years of experience in Mental Health. I have worked with teens, adults, couples, and families and I truly believe that the power to overcome difficulties in life lies within the individual. Finding a therapist is not easy. Reaching out to a stranger to talk about your most private feelings and experiences may seem overwhelming but this is why I am here, to guide you, to meet you in your journey and to walk along side with you while helping you explore your fears and doubts. I am here to provide a safe place for you and your emotions. Individual ( teens and adults) Sessions Available within 1 week of contact.
Alba Villegas
Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Child or Adolescent
  • Communication Issues
  • Cultural Adjustment
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Culturally Sensitive
  • Motivational Interviewing

Fees

  • Fee Description: $150 - $200